Bibi the food lady

In late morning, a guest speaker named Bibi Lobo came to talk to us about nutrition. She brought with her:

A can of beans

A bag of chips

A bag of hot Cheetos

A box of Oreos

A box of mac 'n' cheese

A package of ramen

Instant lunch noodles

A jar of peanut butter.

She talked to us about how much we're eating, what we're eating, how much we're exercising. It was very interesting, all of it.

Something that I really took away from that:

A tortilla is an entire portion!!!!!!

Another thing is that you should drink how tall you are in inches in ounces. So I'm 57 inches tall, which means I should drink 57 oz. a day. This means, like, four medium-sized water glasses a day.

Also, Mountain Dew has more caffeine than coffee (uh-oh).